
Honest Conversations on Recovery, Mental Health, and Real Life.

Addiction, Rock Bottom & Rebuilding | with Conrad Tracey
Conrad Tracey, founder of Addiction Coaching Australia, shares his journey from childhood trauma and addiction to creating a life worth living. He dives into overcoming addiction, breaking free from traditional recovery limitations, and building a sustainable future.

Balancing Wellness & Resistance | Mental Health Chat with Emma Makepeace
Paris and Emma Makepeace discuss balancing women’s body image, mental wellbeing, and building a life of impact without burnout, covering topics like eating disorders and DFV.

Rewiring Your Mindset and Silencing Self-Doubt | with Em Gee
Paris talks with best-selling author Em Gee about how limiting beliefs affect mental wellbeing and happiness. They share practical tips for shifting your mindset and overcoming negativity.