Rewiring Your Mindset and Silencing Self-Doubt | with Em Gee

Is your own mind the biggest thing holding you back?

In this episode of Shts Fcked, Paris chats with Em Gee, best-selling author, mindset mentor, and founder of The Biz Rebelution, about how limiting beliefs, self-doubt, and negative thinking can quietly sabotage our success.

With over eight years helping thousands of women grow their businesses through smart marketing, systems, and personal development, Em shares how she turned her own mindset battles into a platform for change. They dive into her book Uncertain to Unstoppable and unpack the inner blocks that keep so many of us stuck.

This episode offers real, practical strategies to shift your mindset, reframe unhelpful thoughts, and build a life that aligns with your purpose and mental wellbeing.

Whether you’re growing a business, rebuilding your confidence, or just tired of your own inner critic, this one’s for you.

What we cover:

• Reframing limiting beliefs and negative self-talk

• Mindset tools for mental wellbeing

• Women in business and sustainable success

• Personal growth and emotional regulation

• Practical insights from Uncertain to Unstoppable