Honest Conversations on Recovery, Mental Health, and Real Life.

Burnout, Breakdown, Breakthrough | with Lauren Roche
Mental Health, Burnout, Stigma, Self-Care, Personal Growth Paris Le Maistre Mental Health, Burnout, Stigma, Self-Care, Personal Growth Paris Le Maistre

Burnout, Breakdown, Breakthrough | with Lauren Roche

Paris sits down with Lauren Roche to peel back the layers of mental health, burnout, and the courage it takes to speak the naked truth. From her own experiences with self-care and seeking support to the lessons learned as a podcast host, Lauren shares the raw realities behind breaking stigma and sparking real conversations. Together, they explore what it means to show up honestly, even when it feels messy.

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