
Honest Conversations on Recovery, Mental Health, and Real Life.

Why Sobriety Can Make Dating Harder (and Sex Better) | with Phoebe Wilson
Paris sits down with Phoebe Wilson, founder of A Centred Mind, to talk about the realities of sex, dating, and relationships in sobriety. From awkward first sober dates to navigating libido changes in recovery, they unpack how intimacy shifts when alcohol and drugs are no longer part of the picture.

Why EQ Matters More Than IQ | with Breanna May
Is IQ really the key to success, or is there something more important? In this episode of Sh*ts F*cked, we dive into emotional intelligence (EQ) with Breanna May, and why it plays a bigger role in life, relationships, and personal growth than traditional intelligence.

Why You Keep Attracting the Wrong People | with Coach Carly
Coach Carly returns to discuss self-worth and unhealthy relationships. We explore how your self-esteem impacts the relationships you attract and share tips for breaking free from toxic patterns. Learn how to set boundaries, recognise red flags, and build healthier connections. Tune in for actionable insights on strengthening your self-worth and transforming your relationships.