Why You Keep Attracting the Wrong People | with Coach Carly
Why do we keep attracting people who aren’t good for us, and how do we break the cycle?
In this episode of Sh*ts F*cked, Paris welcomes Coach Carly back to the podcast for a deep and practical conversation on self-worth, healing, and relationship patterns. If you've ever found yourself stuck in toxic dynamics, constantly giving more than you get, or settling for less than you deserve, this one’s for you.
Together, they unpack how your self-worth directly impacts the kind of people you attract, why unhealed trauma draws in unhealthy connections, and what it really takes to shift those patterns. From spotting red flags early to reinforcing boundaries and building emotional resilience, Coach Carly shares real tools to help you stop repeating the same relationship cycles.
This episode is honest, empowering, and full of insight for anyone ready to call back their energy and start attracting love that actually aligns.
What we cover:
How low self-worth impacts your relationships
Breaking patterns of toxic or trauma-bonded connections
Recognising red flags early and trusting your gut
Practical ways to build self-worth and raise your standards
The connection between healing and healthy partnerships
How to stop settling and start choosing better
