Honest Conversations on Recovery, Mental Health, and Real Life.

Fix Your Gut, Fix Your Mind | with Dr. Angela Genoni
Mental Health, Gut Health, Microbiomes, Nutrition, Healthy Eating Paris Le Maistre Mental Health, Gut Health, Microbiomes, Nutrition, Healthy Eating Paris Le Maistre

Fix Your Gut, Fix Your Mind | with Dr. Angela Genoni

Struggling with anxiety, brain fog, or low mood? Your gut might be the missing link. In this episode, Dr. Angela Genoni breaks down the science behind the gut-brain connection and shares practical, evidence-based tips to improve your mental health through gut health. If you’ve ever wondered how food, stress, and your microbiome affect your mind, this one’s a must-listen.

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