Honest Conversations on Recovery, Mental Health, and Real Life.
Trauma, Truth, and the Nervous System | with Dr Brian Tierney
What if healing isn’t about fixing your head, but listening to your body?
In this chat with Dr Brian Tierney, we dig into trauma, truth, and the nervous system — what really happens when your body’s stuck in survival mode and how to start finding safety again, one breath at a time.
The Part of Sex Work No One Talks About | with Jeremy cross
Paris sits down with Jeremy Cross, author and advocate, to unpack the hidden realities of sex work and addiction. From juggling clients while high to carrying the emotional armour needed for survival, Jeremy shares what life was really like behind closed doors and the pivotal moments that pushed him toward recovery. Together, Paris and Jeremy open up about the stigma, the toll, and the shifts that come with choosing a different life.
Why Creativity Heals What Trauma Silences | with Molly W. Schenck
Paris sits down with Molly W. Schenck, artist, educator, and somatic practitioner, to explore how creativity and trauma collide and how movement can unlock the emotions we’ve been holding inside. From her early work in higher education and the fitness industry to founding Grey Box Collective, Molly shares how she developed Trauma Informed Creative Practices to help people heal, connect, and reclaim expression in their own bodies.