Honest Conversations on Recovery, Mental Health, and Real Life.

Listen on apple
Listen on Spotify
Trauma, Truth, and the Nervous System | with Dr Brian Tierney

Trauma, Truth, and the Nervous System | with Dr Brian Tierney

What if healing isn’t about fixing your head, but listening to your body?

In this chat with Dr Brian Tierney, we dig into trauma, truth, and the nervous system — what really happens when your body’s stuck in survival mode and how to start finding safety again, one breath at a time.

Read More
Subscribe to our Newsletter
Sign up with your email address to receive updates, discounts and FREE goodies!
Thank you for subscribing!