
Honest Conversations on Recovery, Mental Health, and Real Life.

Trauma, EMDR, and Nervous System Healing at Yatra | with Mike Miller
Discover how trauma expert Mike Miller created the Yatra Centre in Thailand to offer holistic recovery through EMDR, IFS, CBT, and body-based therapies. In this episode, we explore how you can use your superannuation to access treatment, what a typical week at Yatra looks like, and the powerful role environment plays in trauma healing.

Rethinking Mental Health Support in Australia | with John Cuturilo
In this episode, Paris chats with John Cuturilo, life coach, therapist, and host of the Your Listener podcast, as he shares his journey into psychotherapy, blending traditional and modern approaches to tackle mental health stigma and empower independence.